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By: Alistair Nicol

Did you ever take a look at the Warrior Diet or one of the copycat variations. Basically no carbs for breakfast and lunch, while eating mostly raw foods (nuts/veg) and then a giant dinner to get to...

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By: Felipe

Love the blog, I notice you mention lifting weights a lot. Which I love and do, but I haven’t seen you mention the power of handstand push-ups, pull-ups, dips, and rows which can be done with a nice...

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By: Felipe

Love the blog, I notice you mention lifting weights a lot. Which I love and do, but I haven’t seen you mention the power of handstand push-ups, pull-ups, dips, and rows which can be done with a nice...

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By: Cheryl

How To Be Slim, for Awesome Females: This will work for males as well, I just think a male is more likely to want to deliberately work out, and (very generally speaking) females are more likely to just...

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By: E.

I’ve been quietly reading posts, but this post made me sigh, so I had to chime in with a little actual science here. Basic FAQ: http://thisisthinprivilege.org/faq Even more studies:...

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By: Mr. Money Mustache

Howdy E. The website you cited sounds like standard “Fat Acceptance Movement” fare, which certainly means well but is much more ideological than it is scientific. In fact, the science seems to be...

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By: webdevguy87

Hey MMM, Love what you’ve got to say here. You should update the video link with the following: https://www.youtube.com/watch?v=0EkQeeCiYoo. Cheers!

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By: Olaf

>Then attractive Danish women meticulously processed and burned the logs, Dude, I’ve been devouring your blog for a couple weeks now, and you absolutely crack me up at times!

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By: Amonymous

RE: Fighting the desire to eat pumpkin pie every day I just realized I’ve been trying to fight off consumerism since I started working (prior to discovering MMM). Couple of years ago I Tweeted:...

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By: Lucy

I also have been an on & off user of MyFitnessPal for over a year. It has actually become a lovely routine that I have incorporated into my day. In fact, I have found that tracking my calories on...

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By: Keren

This is what works for me: – Reading the book “Eat To Live”, which teaches you how distorted and desease inducing the western way of eating is. – Learning about nutrition from Harvard School for Public...

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By: Connelly Barnes

I have found I can have pretty fine-grained control over my weight by simply controlling the proportion of vegetables in my diet, combined with the regular aerobic exercise and strength training, and...

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By: Shfarmgirl

I think most people who commented on this post would benefit from reading Wheat Belly. Fascinating book on how the wheat we are fed is no longer the wheat we think it is and since it started being...

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By: Simplesam

Because my favorite places to waste money in the past had always been restaurants, this part of the philosophy fits me to a T. It’s interesting to me that just now as I’m building up my frugality...

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By: Glenn

I found that calorie counting alone would likely fail after a week or so, like all diets fail………….unless you built in a daily reward to incentivize you not to eat much. It also means no change to your...

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By: Tom

The 2012 YouTube link to the BBC documentary no longer works; however, the video is on DailyMotion. You can do a Google search for it, or if Sir MMM allows links in posts, just click here:...

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